Are you looking for something to do this summer? Take a look at the following online art lessons and summer camps available for FREE! Camp Kinda: A FREE summer experience for kids! Please note, parents will need to provide their email address for this site. An email will be sent out weekly offering families a list of materials needed for the coming weeks activities. Have fun exploring! https://campkinda.org/ Camp Wonderopolis: A FREE virtual summer camp for you to explore, create and learn! Please note you do need parent approval to register for this camp along with an active email address! http://camp.wonderopolis.org/ Calgary Public Library: The Ultimate Summer Challenge is full of fun activities and is being offered from June 1 – August 31, 2020. Please note, you can register anytime throughout the summer with your free Library card (each child must have their own card, but if they don’t have one, they are available for free online). https://calgary...
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MINDFUL MONDAY
Breathing is an essential practice to mindfulness. Being aware of our breathe and what it is doing. We often forget to breathe, especially when stressed. Here is a fun way to practice deep proper breathes. Get some bubbles, if you have some and have a bubble blowing contest. Who can blow the biggest bubbles? The biggest bubble wins. The best way to make a big bubble is to take a big deep breath in from your nose and out SLOWLY through your mouth. Take this game to another level by following or popping the bubbles that you blow. Grab a parent or a sibling and have them play too! This is simple way to practice being in the present moment. How big were your bubbles? Happy bubble blowing!
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