OUTDOOR FUN

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The sun is finally shinning which means it is time to get outside and have some fun. It is important to get outside at least once a day to get some sunshine or exercise. This is an essential part of your well-being. It helps uplift our mood and energy. It can be hard for some to get outdoors as not everyone has a yard, but it is possible. Here are some ideas to get you started

  1. Go for a walk.
  2. Ride your bike.
  3. Play a game on the deck/yard.
  4. Draw on your sidewalk with chalk.
  5. Throw and ball or kick a ball around.
  6. Go on a scavenger hunt. Here is one to get you started..
What did you do outside today?

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